Train with Tina
About Me Living to 100 Nutrition Body Reset Meal Plan Contact
Train at Home Personal Training
About MeLiving to 100 Fitness Training Train at Home Personal Training NutritionBody Reset Meal PlanContact
Train with Tina
fitness and nutrition with tina salvucci




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Happy Mother’s Day! 🥂🩷 #mothersday2024
This is the EARTHQUAKE PUSHUP by Don Saladino 💪🏻 I don’t usually follow social media fitness trends but this one looked fun! 👏🏻 I really wasn’t sure if I was going to be able to do it 🤔 SO GLAD I tried it! Let me know if you try i
SINGLE LEG EXERCISES like step ups & bulgarian lunges increase strength and improve balance ⚖️ SINGLE LEG EXERCISES recruit the stabilizing muscles as they fire up when your balance is off⚖️ SINGLE LEG EXERCISES help reduce muscle imbalances th

© Tina Salvucci